Peace within Chaos: Quick Tools for Stressful Moments Family dynamics and ancestral patterns can sometimes stir up old stress and anxiety. But we don’t have to stay stuck in those reactions because there are simple, gentle practices that can help us return to calm. Join us for a special FB/IG Live with Healing House practitioner Cynthia Syjueco as she shares practical tips for easing stress and anxiety, including a guided tapping practice you can try on the spot.