with Bambie Carlos-Racelis & Ana de Borja-Araneta

In the busyness of everyday life, we don’t always give ourselves time to pause, breathe, and enjoy a moment of quiet.

Sound & Spirit brings together sound healing and Reiki to create a space for rest, relaxation, and inner calm. Let the soothing sounds and gentle Reiki guide you away from the noise of the day and into a more peaceful, present moment.

As part of November’s theme, Presence and Stillness: Coming Home to the Heart, we invite you to take a little time for yourself. Come as you are, settle in, and allow yourself to receive. You deserve a moment to rest, reconnect, and simply be.

Wednesday, November 4 2026
6:00-7:00pm

Message Sonia at 0966-2057303 to reserve your spot.